Hypnobubs® hypnobirthing online course
Can’t make it to hypnobirthing classes? Or prefer to tackle things at your own pace? This one’s for you, the Hypnobubs™ Hypnobirthing online course is extremely comprehensive and best of all you get 12 months access, and can start the course anytime that suits you. It is easily accessible on a secure online learning platform via your computer or mobile device.
Investment options
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Hypnobubs® self-paced course
Investment $199
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Hypnobubs® course & 90min private session
Investment $349
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Hypnobubs® course & 3 hour private session
Investment $499
Course inclusions
10 x videos of expert hypnobirthing tuition and practical exercises with Melissa Spilsted (approx. 6 hours of video tuition)
Welcome to your course (19 min)
Lesson 1: Mind/Body Connection (36 min)
Lesson 2: Create & Maintain a Positive Mindset (26 min)
Lesson 3: Breathing Techniques (48 min)
Lesson 4: Instant & Deep Relaxation Techniques (46 min)
Lesson 5: Getting Ready (31 min)
Lesson 6: Happy Birthing Day (51 min)
Lesson 7: Caregivers & Birth Choices (21 min)
Lesson 8: Birth Partners Role (47 min)
Practical Exercise: Birth Rehearsal (19 min)
Lesson 9: Preparing the Mind & Body for Birthing (25 min)
eBook ‘the little book of hypnobirthing’
Worksheets & downloads throughout
Hypnobirthing tracks including Surge of the Sea (18:44 min), Prompts for Birthing (20:10 min), Glove of Endorphins (23.11 min) and Fear Release (24:57 min). These tracks are a combination of music and guided hypnosis.
Birth Videos & practice sessions
Online support throughout the course
You have access to the videos, mp3s, downloads and resources from the Hypnobirthing Australia™ online learning platform for 12 months from your enrolment.
You can save all of the pdfs, ebooks and mp3s future access beyond this 12 month period.